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 Web  The Senior Advocate 
Published 11/06/2008 - 4:42 p.m. CDT

Have you fallen down lately? Do you stumble, trip or feel afraid you might fall? Studies show that one out of every three older adults will fall each year and two-thirds of those who fall will fall again within six months. Falling can often result in a serious injury such as a hip fracture. Many hip fracture patients end up needing an assistive device such as a walker or cane for the rest of their lives. Prevention is the key to avoid falling!

Published 03/30/2008 - 9:29 p.m. CDT

Since excess weight is a strong risk factor for high blood pressure, heart disease, diabetes, and kidney disease, spring is a wonderful time to start slimming down to be healthier.  Moreover, you will fit your swimsuits and shorts more easily, feel more energetic, and enjoy a happier mood.   

Published 12/28/2007 - 3:13 p.m. CDT

By Holly Kendall

 

The old proverb “so as a man thinks in his heart, so is he” may seem a farfetched philosophy for the older senior who has lived long enough for his/her physical body to be tired and worn out.